Everyone talks about spring like it's straightforward. The sun comes back, you perk up, you get things done. And yes, some of that is real. But if you've ever felt strangely off-balance in March or April, more tired than expected, or weirdly emotional when everything around you seems to be waking up, you're not imagining it.

What Happens in One of My Women’s Circles? If you’ve never been to a women’s circle before, it’s natural to wonder what actually happens. My circles are designed to be relaxed, welcoming, and pressure-free. Here’s what you can expect. A gentle start We begin with a simple check-in so everyone can arrive and settle. You’re invited to share how you’re feeling, but there’s no obligation to speak. Easy connection There’s time for casual conversation and connection. This isn’t th

For a long time, I thought stress and exhaustion were just how life is. I was constantly pushing through, overriding my body, telling myself to be stronger, more resilient, more productive. Living with fibromyalgia meant daily pain, and tiredness which never reduced. I relied on strong painkillers just to get through the day. Stressful situations would knock me completely off balance, and even small things could feel overwhelming. I didn’t realise how much chronic tension I

Hi beautifuls 💗 I wanted to share something that happened recently in one of my meditation groups. This was my Tuesday evening group, which I usually run online and in person. We always begin with a gentle check-in, allowing everyone to arrive fully, and then we move into meditation. When we gather like this, I’m very aware of the collective energy in the space. Often, during the meditation, Spirit steps forward and I’m guided to channel messages-sometimes guidance, sometime

I’ve just come out of the most beautiful meditation group, and I felt called to share what came through. Every Monday morning, I host a meditation circle here at my home, in my cabin. Today’s meditation held such reassurance about where we are collectively and where we are going. During the meditation, I was shown the Earth from above. Upon the Earth stood many trees. These trees represented people who are living in a higher vibration-those who are consciously connected to wh

At the moment, we are slowly moving towards spring. The days are getting longer, and there is a quiet sense of promise and expectation in the air. Spring is not quite here yet, but you can feel that it is on its way. As we approach this season of growth and renewal, it offers a beautiful opportunity to check in with ourselves, to pause, and to gently rebalance our inner world so we are resourced for the busier times ahead. There are a few tools I return to again and again to

The Universe gifted me a free day. Discover how it changed my perception of spare time. Today was a surprise. I woke up after a really good night’s sleep, (unusual in itself!), looked out the window, and noticed a thin winter sun shining through the bare branches in the garden.

I feel blessed to have recently had the opportunity to visit some of the sacred sites in the south of France connected with Mary...

I read online recently, that nine women who were grandmothers in America used to meet in secret for many years, and anonymously paid...

I’ve been lucky enough to be involved in some gorgeous women’s circles recently. Here I explain just how powerful they can be.