sallyhinchliffe3

Everyone talks about spring like it's straightforward. The sun comes back, you perk up, you get things done. And yes, some of that is real. But if you've ever felt strangely off-balance in March or April, more tired than expected, or weirdly emotional when everything around you seems to be waking up, you're not imagining it.

What Happens in One of My Women’s Circles? If you’ve never been to a women’s circle before, it’s natural to wonder what actually happens. My circles are designed to be relaxed, welcoming, and pressure-free. Here’s what you can expect. A gentle start We begin with a simple check-in so everyone can arrive and settle. You’re invited to share how you’re feeling, but there’s no obligation to speak. Easy connection There’s time for casual conversation and connection. This isn’t therapy or group...

For a long time, I thought stress and exhaustion were just how life is. I was constantly pushing through, overriding my body, telling myself to be stronger, more resilient, more productive. Living with fibromyalgia meant daily pain, and tiredness which never reduced. I relied on strong painkillers just to get through the day. Stressful situations would knock me completely off balance, and even small things could feel overwhelming. I didn’t realise how much chronic tension I was carrying....