sallyhinchliffe3

Last week I was lucky enough to attend an immersive sound journey over two days, held in a replica round house deep in the Dorset countryside. There was thatch above us, the smell of woodsmoke, and a circle of people settling onto their blankets and mats. The energy was palpable before the sound had even begun, and when Sika started the soundscape, our hearts were lifted to a place of profound healing and peace. I could feel my worries drifting away, and I felt myself land for the first time in

Everyone talks about spring like it's straightforward. The sun comes back, you perk up, you get things done. And yes, some of that is real. But if you've ever felt strangely off-balance in March or April, more tired than expected, or weirdly emotional when everything around you seems to be waking up, you're not imagining it.

What Happens in One of My Women’s Circles? If you’ve never been to a women’s circle before, it’s natural to wonder what actually happens. My circles are designed to be relaxed, welcoming, and pressure-free. Here’s what you can expect. A gentle start We begin with a simple check-in so everyone can arrive and settle. You’re invited to share how you’re feeling, but there’s no obligation to speak. Easy connection There’s time for casual conversation and connection. This isn’t therapy or group...